Responsible gambling and personal limits

Set boundaries before a session

Only use money that is not needed for housing, food, bills or savings commitments. Decide a spending limit and a stopping time before opening a game. Treat gambling as paid entertainment, not as a way to earn income.

Keep a record of total spending across services. A small limit on one account may be ineffective if spending continues on other sites.

Recognise when to stop

Chasing losses, borrowing to play, hiding spending and repeatedly exceeding your planned time are reasons to pause. A promotion or an unfinished wagering requirement is not a reason to continue beyond a limit.

Use restrictions and seek support

Where available, use deposit limits, time-outs or self-exclusion through the operator. Request clear confirmation of what the restriction covers. Seek help from an independent gambling support service in your country and tell a trusted person if you need practical support.

Do not open another account to bypass a restriction. If gambling is causing distress, stop following promotional links and prioritise support over recovering losses.